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Available Online

Flexibility, Mobility & Balance Training

Start your journey with flexibility & balance!

  • 1 hour
  • 30 US dollars
  • Location 1

Service Description

Have you been trying to nail that Allegra progression but you feel like your endlessly reaching for that foot? or stuck forever trying to get your vertical splits? you don't have to be! I take the guess work out of training to reach your bendy goals no matter what your preferred sport is. Each week is a pre set plan for better full body flexibility and mobility. If you're shooting for better balance to nail those head and handstands or just trying to get better balance for your PD Ayesha, I have you covered there too! Come unlock your maximum potential and FINALLY reach your bendy goals. Each online class has a warm up and a cool down as well as either balance and flow body movement or calisthenics training. These classes are designed to cater to everyone, there are regressions and progressions so i am capable of helping you start your journey no matter how stiff your body is when you start. These classes are exclusively offered online and are virtual zoom classes. You will receive an edited copy of your recorded class for the purpose of re reviewing and practicing. Every student must read and sign a PAR-Q and standard liability form before your first class. Book your first class today and unlock your best bendy self!

Cancellation Policy

We understand that life happens! Please try to allow 24 hours when cancelling so another student has the oppertunity to take your booked time slot.

Contact Details


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