Frequently Asked Questions
Do I have to have a big booty to twerk?
Absolutely NOT! Anyone can learn to twerk and it is incredible exercise. Not only are you going to tone and tighten your legs but you’re working that booty as well. Twerking is all about body awareness and control. It takes a lot of focus to learn to isolate and control your body in these ways! No matter what your booty looks like, you can learn to twerk just like the pros and feel strong and sexy while you do it.
Is Pole Dancing only for strippers?
Of course not! While pole dancing may have started in the club scene, over the years it has gained recognition as an incredibly challenging form of fitness. Many individuals have found strength and control through pole dancing. I have always viewed it as an art form that consistently pushes you mind, body and soul to the next level. No body type is too big & you don’t have to be a professional dancer to pole dance! All you need is the desire to have fun and express yourself through this gorgeous form of dance fitness.
What are the benefits of dance fitness?
There are so many benefits to dance fitness the list is honestly endless! It's amazing for cardiovascular health, builds muscle and strength, and it increases flexibility. For me personally, beyond the physical improvements, it has boosted my confidence and self image, and has made me an overall stronger person.
What if I am too nervous to dance in front of other students?
No worries! All of my classes are currently offered online so you can learn to dance while working towards your body goals in the comfort and privacy of your own home. I will also be offering one on one classes so if you need that little boost of confidence in your classes, I will be there to hype you up through the process.